change your habits...change your life!

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Welcome to Healthy Healing Habits

Discover how a cancer diagnosis in 2016 lead to a complete lifestyle change and research into the bodies ability to heal and thrive using healthy, healing, habits. Here we share our story to inspire others. Read our full story here...


We woke February 12, 2016 to celebrate Dave's 46th birthday, but later that day a chest x-ray revealed stage IIIb Non-Small Cell Lung Cancer...a diagnosis that changed our lives forever!


This is where we document our story and share what we've learned. We now know that the human body has the ability to heal itself when supported by healthy choices to heal through consistent daily habits that strengthen and support our body, mind, and spirit. We share everything we've learned in the hope of inspiring you to not only survive, but thrive! 

“Take control of your habits. Take control of your life.” ~ Dave & Steph

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